Recipe of Bharwan Karela (Stuffed bitter Gourd)

BHARWAN KARELA

Bharwan Karela

Ingredients:

1.Karela-4

2.Onions-3 (Chopped)

3.Ginger Garlic paste-1 tbsp.

4.Turmeric powder-1 tsp.

5.Red Chili powder-1 tsp.

6.Fennel Seeds-1 tbsp.

7.Coriander powder-1 tsp.

8.cumin powder-1 tsp.

9.Tomatoes-3 (Chopped)

10.Salt-To taste

11.Curry Leaves-5

12.Black Mustard Seeds-1 tsp

13.Aamchoor powder-1 tsp

14.Oil-As per requirement

Process:

Wash the karelas first.Then cut both ends(top and tail).Slit the karelas lengthwise leaving 1/2'' from both the ends.Make sure it does not separate.Scoop out all the seeds with the help of a spoon carefully and discard the seeds.In a pot put some water and salt.Now add the karelas and bring it to boil till the karelas' skins begin to get soft.Then remove from heat and drain the water.Keep the karelas aside to cool.

Now heat oil in a pan.Add fennel seeds,mustard seeds and curry leaves.When they stop spluttering add onions.Cook till they turn soft.Add ginger garlic paste and saute for another one minute.After that add the tomatoes and cook till they form a smooth pulp.Now add all the spices and mix well.Cook for minimum 8 minutes.Stir frequently to prevent from burning.when the mixture gets ready turn off the fire and let it cool.Now Stuff the karelas with this mixture.Tie them with strings so that the mixture doesn't come out.Heat oil in a pan and deep fry the karelas.

Bharwan Karela is ready.You can serve it with Rice and dal of your choice.